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Good things happen when you exercise, Sunny Studio

Blog by Nada Brezec

Even though I was moving with my husband, what I remember most while relocating, is feeling anxious how will I accommodate to new environment and meet new people. I knew I will have to form new friendships, if I didn’t want to spend my days without friends and support group. I didn’t want to stay home all day and wait for my husband to come home from his work.

So when you are moving to a new country or new town, after settling in, it is beneficial to subscribe yourself to local gym, yoga or pilates class, because that way you can meet new people, that are not involved in your workplace or your husband workplace. Not only will you meet people, you will get into regular exercise routine with benefits of social lifesupport group and stress relief. Not to mention being guilt-free for eating chocolate while being overstressed by unpacking or settling your child into new daycare or school.
I know how hard it is for a woman to take her own time out of family time (I have been there), but it will benefit everyone in household if a mother and wife takes her workout class. Do something for yourself. Taking care of YOU will make your lifestyle better no matter where you life.
When I first moved to the United States, my husband subscribed me to gym, because he was worried I will be lonely when he is at work. When I lived in Indianapolis, for the first month, I only knew how to drive to gym and groceries. That made me feel savage. Later, whenever we moved, that was my habit, to first subscribe to pilates classes. I have met amazing women and formed life-lasting friendships through my workout classes. We had so many funny stories and moments that we shared at our classes. My girls and me resolved  many broken hearts, children tantrums, husband issues and discussed new fashion trends while sweating.

Not only I got my body in shape after two pregnancies, I as well achieved inner peace and clear mind.
If you find yourself relocating to Ljubljana or just visiting it, I recommend you visit Slovenian biggest and most equipped wellness and fitness studio. In Sunny studio they as well have an amazing wellness program and a food bar where you can enjoy freshly made quick lunches or snacks, all made from ecological ingridients from nerby farm.

Check it all out at Sunny Studio (http://www.sunny.si).

 

 

 

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Our team are enthusiastic, professional locals who have lived abroad extensively and have experience in the international and diplomatic environment. Each is passionate about Ljubljana and has experienced that ‘jolt’ which settling into a new city always holds for individuals and families.Contact us on email: info@betterlifestyle.si

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