Better Lifestyle hosted Smart Movement Healthy Spine Workshop in Sunny Studio, Ljubljana. Spela Perc taught us Pilates and Gyrokinesis excersices and lectured how to preserve healthy spine, while Izidor Ivanovic taught us what puts spine at risk and when to act before it is too late. After workshop we were treated with healthy snacks from Arboretum restaurant, cocktails from Goriška Brda and beautiful give away from Heaven cosmetics. Ladies had a chance to try and shop from special pop up Corpocabana sports outwear.
Don’t forget that by strengthening your spine you are strengthening the core of your life and stay tuned for our next Healthy Spine workshop.